Relax and unWINEd with Bianca as she leads a candlelit flow yoga class to live music by her husband Tristen. Afterwasrds, enjoy a glass of wine to relax from your work week!
Call or Email for Reservations
October 2, Sunday, 5:00-6:30pm
Where : Bonelli Park, San Dimas
Cost:- $10 per yogi / $15 for 2
Acro yoga is fun and innovative practice that combines the training elements of partner acrobatics with the holistic philosophy of yoga. In Acro yoga, you will build strength, stamina, balance and flexibility. As well as the therapeutic benefits of massage.Working with partners you will develop better body awareness, as well as a deepended capacity to trust yourself and other in a safe and playful environment. We will break down flying, basing and spotting to make class fun, safe and accessible to people of all experience levels. This class will introduce you to the basic element of Acro yoga, and no partner is required.
Choose A Body Rolling Workshop
Sunday, July 24 or Sunday, August 14 1:00 to 2:30pm
PRO-ROLLER™ Professional quality SOFT foam roller is designed for heavy and repeated use on tight or rigid areas of the body, making it ideal for lying supine; yet it's functional enough for gentle massage rolling. Blue marble, measures 36" x 6". The rollers are easily cleaned using a disinfecting wipe, or a wet cloth with dishwashing or laundry detergent.
Sunset Yoga and Meditation with Alan
August 28, 2016 Aliso Beach Park, Laguna Beach Time: TBD
It will be a fun night with bonfire and smores afterwards...
Per Yogi : $15
Per Yogi and a Friend : $20
Kundalini On Saturday, June 25th 12:30 to 2:30pm
$20 Members/Pre-Registered or $25 at the Door
Include the following text with the flyer: Come find out why and how Kundalini Yoga, the yoga of awareness, can affect positive changes your life. Get your questions answered at this workshop and experience a taste of this much needed practice. Discover the tangible effects of the Kundalini energy, your own creative power and the divine infinite within you! Space is limited, reservations required.
Flow-Fly-Float: Sat, May 28, 12:00-2:00pm
Cost $25 per person, or $20 for members
Yoga Hike with Alan on Sunday, May 22nd at 7:00am
Cost $15 or 2 for $20 (7am-10am / Mt. Baldy Sunset Peak))
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