Getting Started

Unlimited Classes for a Week at just $25

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Membership & Pricing

Explore our packages and other promotional offers here.

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Classes & Workshops

Schedule, workshops, events, and private lessons

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Teacher Training

Get a yoga teacher certification from The Yoga Unit

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Balance Your Life

Reduce Stress. Find Inner Peace. Work At Your Full Potential.

Learn Yoga from experienced yoga instructors at The Yoga Unit and open the doors to a more fulfilling life.

About Us

Why Yoga? The benefits of hitting the mat

  • Increase Flexibility
  • Boost Energy Levels
  • Injury Prevention and Rehabilitation (Great for athletes!)
  • Reduce Stress and Anxiety
  • Head to toe body Toning
  • Delivers a Better Night’s Sleep
  • Can Lower Blood Pressure
  • Increase Bone Mass
  • Improve Balance
  • Improve Posture

Gifts at The Yoga Unit
Lululemon Yoga Mat Rental
Best Drinks during Yoga
Jewellery at The Yoga Unit