Beginning Yoga Claremont

200 Hour Yoga Teacher Certification
First class begins Friday,August 30, 2019 at our Claremont
Location. 665 E. Foothill Blvd., Claremont
Next to Starbucks. Call for info 909-624-4800

Want to learn to teach? Deepen your practice? Earn CEU’s? Sign up now! Spaces are limited


First installment 200 Vinyasa due by, August 23, 2019 to hold your spot with registration: $550.00
Second Installment for Vinyasa due, September 20, 2019: $550.00
Third installment for Vinyasa due, October 18, 2019: $550.00
Last installment for Vinyasa due, November 29, 2019: $550.00

Our teacher training program consists of 10 modules. The schedule will be two weekends a month,

  • Friday nights 5:30 - 9:30pm
  • Saturdays 12:30 - 6:30pm
  • Sundays 12:30 - 6:30pm for 4 ½ months for Vinyasa Flow.
We feel that this training schedule best fits the busy, active lifestyles of our students and gives plenty of time for study, homework and yoga practice.
Training Schedule
First week is orientation, hand outs and the foundation
Module 1 August 30, August 31 & September 1
Module 2 September 20, 21, 22
Module 3 October 4, 5, 6
Module 4 October 18, 19, 20
Module 5 November 1, 2, 3
Module 6 November 15, 16, 17
Module 7 November 29, 30 & December 1
Module 8 December 13, 14, 15
Module 9 Evaluations, critiques review December 27, 28, 29
Module 10 Evaluations, January 10, 11, 2020 and Graduation Sunday, January 12, 2020
Claremont Yoga Lessons-1

For Further Details Please click here

Faculty

Monica Mathews, 500 hour - Experienced level Registered Yoga Teacher with Yoga Alliance, Myofascial Release Certified, YogaWorks Certified

Michael Llanera, 200 RYT with Yoga Alliance, Yin specialty, incorporates Functional Range Conditioning

Tonya Morton, 200 RYT with Yoga Alliance, Barre Certified

Email Monica: monicamathews@earthlink.net or call studio 909-624-4800

The Yoga Unit, 665 E. Foothill Blvd. Suite A, Claremont, CA 91711

Yoga Lessons Claremont

This program will enable the graduating participant to obtain a 200 hour Teaching Certificate. We follow the guidelines and incorporate the following educational categories required by Yoga Alliance:

Techniques:

Teaching asana, theme classes, Proper Sequencing of a well rounded class, Categories of asana, pranayama, mantras, meditation, and Sanskrit terminology.

Teaching Methodology:

Instructing yoga, assisting, demonstrating, learning various styles of yoga, hands on correction, voice cues, business practices, and subtle alignment.

Anatomy and Physiology:

Chakras, contraindications, benefits of yoga, anatomy of poses, physiology of bodily systems, safety procedures, and hand mudras

Yoga Philosophy, Lifestyle and Ethics:

Yoga philosophy, Yamas and Niyamas, healthy lifestyles, ethical practice and teaching methods, and medical privacy.


Practicum:

Practice teaching with group, receiving critiques, observing trainees teach and group discussion.

Specialty Training:

Additional training in these areas: Myofascial release, working with Seniors, advanced alignment and working with special conditions and populations, pre and postnatal. 10 Co-teaching classes required and a minimum of 15 classes attended at The Yoga Unit, Claremont during the training period.

Included in 200 hour certification fee is practice manual “Yoga Wherever You Are” and 10 module notebook with handouts and illustrations in each category.

100 Hour Yin Yoga Teacher Training Continuing Education Certification

First class begins Friday, August 30, 2019 at our Claremont

Location. 665 E. Foothill Blvd., Claremont

Next to Starbucks. Need continuing education credits?

Want to learn to teach? Deepen your practice? Learn more about Yin. Sign up now! Spaces are limited. First Come-First Serve basis.


First installment due by, August 23, 2019 to hold your spot with registration: $550.00
Final Installment due, October 4, 2019: $350.00

Our Continuing Education Teacher training program consists of 4 modules. The schedule will be two weekends a month,

  • Friday nights 5:30 - 9:30pm
  • Saturdays 12:30 - 6:30pm
  • Sundays 12:30 - 6:30pm
We feel that this training schedule best fits the busy, active lifestyles of our students and gives plenty of time for study, homework and yoga practice.
Training Schedule
First module is orientation, hand outs and the foundation
Module 1 August 30, 31, September 1
Module 2 September 20, 21, 22
Module 3 October 4, 5, 6
Module 4 October 18, 19, 20
Claremont Yoga Lessons-1

For Further Details Please click here

Faculty

Monica Mathews, 500 hour - Experienced level Registered Yoga Teacher with Yoga Alliance, Myofascial Release Certified, YogaWorks Certified

Michael Llanera, 200 RYT with Yoga Alliance, Yin specialty, incorporates Functional Range Conditioning

Tonya Morton, 200 RYT with Yoga Alliance, Barre Certified

Email Monica: monicamathews@earthlink.net or call studio 909-624-4800

The Yoga Unit, 665 E. Foothill Blvd. Suite A, Claremont, CA 91711

Yoga Lessons Claremont

This program will enable the graduating participant to obtain a 100 hour Yin Yoga Teaching Certificate. We follow the guidelines and incorporate the following educational categories required by Yoga Alliance:

Techniques:

Teaching asana, theme classes, Proper Sequencing of a well rounded class, Categories of asana, pranayama, and Sanskrit terminology.

Teaching Methodology:

Instructing yoga, assisting, demonstrating, learning Yin Style vs. Vinyasa, how to spot student misalignments, hands on correction, voice cues, and subtle alignment.

Anatomy and Physiology:

Chakras, contraindications, benefits of yoga, anatomy of poses, physiology of bodily systems, safety procedures.

Practicum:

Practice teaching with group, observing trainees teach and group discussion.

Specialty Training:

additional training in these areas: advanced alignment and working with special conditions and populations.

Claremont Yoga Lessons-1
Claremont Yoga Lessons-1
Claremont Yoga Lessons-1
Claremont Yoga Lessons-2
Claremont Yoga Lessons-3
Claremont Yoga Lessons-4
Claremont Yoga Lessons-5