Yoga is one such term which is spreading like wild fire nowadays, and why wouldn’t it be? After all, it offers so many benefits on physical, mental, and emotional levels. As a matter of fact, if we tried listing all of them here, this post would have been left to a mere list!
Because of this reason, many people decide to try yoga every day. They join yoga classes in Ontario to cash in on all the rewards of practicing yoga. However, they are so fixated on availing the advantages that they remain oblivious to some important yoga studio etiquettes.
It is not just the beginners but also some seasoned yogis who are unaware of basic studio etiquettes. But, if reaping the complete benefits of a class is the ultimate goal, then learning and respecting its customs becomes a must.
Yoga teachers are actually trained to stay relaxed. They can keep their cool even when things go south on them. However, this does not mean that they are okay with everything.
Following are some of the practices which can keep the yoga teacher and studio happy: -
It’s recommended that one must arrive at least 10-15 minutes early. This way, students can get geared up for the day. Further, when someone enters late, all the students present in the class lose their focus. This not only means that the late comer is missing out many important guidelines, but also hindering other’s learning. This makes punctuality of the utmost importance.
This issue is commonly associated with seasoned yogis. At times, they start performing their own sequences in a class, blatantly ignoring the instructions of the trainers. This not only breaks the unity but also confuses the beginners present in yoga classes. In order to maintain the sovereignty of the class, it is essential that all the students follow the sequence as directed by the teacher.
It is extremely important for students to discuss any conditions they may have. Doesn’t matter if the condition is a serious one or not, their trainer must be aware of it. This will allow them to modify the poses so that the practitioners can easily perform them and avail maximum benefit.
When it comes to yoga, one should resist the urge to help or teach others. The reason behind this is that there is a slight possibility that the individual might be doing it wrong, and thus, passing on the inaccurate information to somebody else, who might get injured because of it. In case somebody really wants to help, they can do so by providing the contact details of a Certified Yoga Teacher.
At the end of the class, everyone should clean their mat. Most studios provide mats as well as the tools required to clean them. It is necessary that one wipes the yoga mats clean, and then keeps it back at its designated place. This not only keeps the studio clean but also ensures that the next person who needs yoga mat has easy access to a neat & clean one.
These are some ways through which you can learn more about yoga and also become a better human being.The above-mentioned practices help to maintain the enriching experience of the studios for a more immersive journey of yoga! If you’re also interested in delving deeper into this wonderful practice, then you can join our yoga classes in San Dimas and Ontario.